Comments on: Preventing Performance Injury and Tension /preventing-music-performance-injury-and-tension/ Music school, Music major, Music career Thu, 31 Dec 2020 00:11:01 +0000 hourly 1 By: Lisa B. /preventing-music-performance-injury-and-tension/#comment-35 Wed, 05 Oct 2011 12:44:49 +0000 http://majoringinmusic.com/?p=2457#comment-35 What a wonderful article! And featuring two Alexander teachers I’ve studied with! I’m so glad a website about majoring in music has information about the Alexander Technique. Several musicians in the orchestra in which I play (violin) have had lessons and suggested I do the same.

I was fairly skeptical at first, but eventually decided to attend a workshop where Michael Frederick was teaching and that made a big difference in my playing. Much less shoulder pain and by all accounts a better sound. Later, i was fortunate enough to begin private lessons with Robert Rickover during one of his regular visits to Toronto and each time I see him for a few lessons, by playing improves and at this point the pain is completely gone.

I urge every musician and musician-in-training to give this method of try – you’ll be amazed at what you discover. Robert has a wonderful podcast where you can hear a selection of podcasts about the Technique and musicians at

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